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I am a fitness loving foodie, who wants to help others find balance in their lives and develop a positive outlook on the obstacles faced every day. 

I have been coaching, training, and teaching for over 6 years. And to date, my greatest accomplishment is when a client has the skills to identify a barrier in their way and instead of letting it consume them, they quickly pivot and implement the healthy strategies they know they are capable of maintaining.

Are you ready to start your wellness journey? Or looking to make movement and nutrition part of your life rather than another obstacle? If so, you are in the right place. Schedule your free consultation today!

M.S. Exercise and Nutrition Science 

ACSM Certified Personal Trainer

NASM Certified Nutrition Coach

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